|
🙋♀️150 LT 👍🏻
|
168.9 lb
Lost so far: 7.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2019:
|
795 kcal
|
Fat: 40.18g | Prot: 46.25g | Carb: 63.96g.
Lunch: Rote Zwiebeln, miree Paprika Chili, Stadtbäckerei Junge Vollkornbrötchen, Cocktailtomaten, Tomaten, Gut & Günstig Mozzarella , Rucola , Golssener Frühlingskartoffelsalat mit Essig & Öl. Dinner: Kokosmilch, Megamax Eiweiß 100. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Denna21408's weight history
|