Weigh In record (no journal entry) for 06 January 2013
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145.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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301 kcal
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Fat: 10.68g | Prot: 9.10g | Carb: 44.17g.
Breakfast: Noci, Marmellata di Ciliege, Fette Biscottate Integrali, Clementine, Dolcificante in Bustina (Aspartame), Latte Parzialmente Scremato, Caffè. more...
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steady weight
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Rossignol52's weight history
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