|
Splurged on calories today.
|
151.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2013:
|
2195 kcal
|
Fat: 111.81g | Prot: 65.78g | Carb: 230.46g.
Breakfast: blue diamond almond coconut milk, emerald glazed walnuts, chobani greek yogurt cherry. Lunch: bacon, powdered sugar, french toast with powdered sugar, biscuits and gravy, carl's jr sweet potato fries. Dinner: wendy's apple pecan salad. Snacks/Other: Cowabunga Pepper Jack Individual Cheese (), diet peach snapple. more...
|
|
1772 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lemonfreshjoy's weight history
|