Weigh In record (no journal entry) for 29 July 2008
|
130.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 July 2008:
|
1059 kcal
|
Fat: 58.01g | Prot: 68.62g | Carb: 79.18g.
Lunch: chicken boneless, skinless, smart balance butter, whole what bread, newman's own olive oil and vinegar, red onion, cauliflower, carrots, lettuce. Dinner: smart balance butter, rutabaga, london broil. Snacks/Other: Mild Cheddar Cheese Sliced, whole wheat bread. more...
|
|
1658 kcal
|
Activities & Exercise:
Exercise machine (slow) - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zsnesw's weight history
|