kuwa2004's Journal, 06 January 2013

128.1 lb Lost so far: 25.1 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 52.64g | Prot: 65.02g | Carb: 133.42g.   Lunch: アサヒスーパードライ, からあげクン, 焼き餃子. Dinner: チャーハン, アサヒスーパードライ. more...

1586 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...