Weigh In record (no journal entry) for 27 June 2019
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152.3 lb
Lost so far: 21.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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124 kcal
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Fat: 0.31g | Prot: 8.23g | Carb: 23.55g.
Dinner: 6 Соток Фасоль Белая Консервированная, Помидоры, Огурец (с Кожурой). more...
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losing 3.1 lb a week
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