Weigh In record (no journal entry) for 01 August 2010
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234.0 lb
Lost so far: 55.0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2010:
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3927 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 29 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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neotiny70's weight history
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