Melitza23's Journal, 27 June 2019

STABLE
132.7 lb Lost so far: 5.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2019:
1446 kcal Fat: 117.12g | Prot: 84.99g | Carb: 19.48g.   Lunch: AH Walnoten, Avocado, Hofstee de Drie Eiken Ontbijtspek, Hellmann's Mayonaise met Olijfolie, AH Jonge Goudse Kaas 48+, AH Veldsla, Chicken Breast. Dinner: Aldi Olijfolie, Avocado, Lidl Walnoten, Hofstee de Drie Eiken Ontbijtspek, AH Veldsla, Hellmann's Mayonaise met Olijfolie, Chicken Breast. Snacks/Other: Deep-Fried Pork Rinds, Chokay Hazelnuts Milk Chocolate, AH Aardbeien. more...
327 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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