Weigh In record (no journal entry) for 01 August 2010
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179.6 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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2842 kcal
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Fat: 90.08g | Prot: 117.89g | Carb: 353.07g.
Breakfast: Chocloate, Lowfat 1% Milk. Lunch: Blackberry Pie (Two Crust), Vanilla Ice Creams, Fried Okra, Green Snap Beans, Chicken & Dumplings, Lite Wheat Hamburger Bun, Mac & Cheese, White Potatoes (Flesh and Skin), Carrots, Tomatoes. Dinner: Zucchini, Suddenly Pasta Salad - Creamy Italian, Robusto Italian, Boneless Skinless Chicken Breasts. more...
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gaining 0.5 lb a week
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