Weigh In record (no journal entry) for 27 June 2019
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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829 kcal
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Fat: 37.22g | Prot: 48.85g | Carb: 73.78g.
Breakfast: Real Quality Weizensandwich, Meggle Streichzart Ungesalzen, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee. Lunch: Gut & Günstig Vollkorn Toast, Gurkensalat, Spiegelei, Gut & Günstig Delikatess Hinter Kochschinken. Dinner: Gut & Günstig Tilsiter, Erdbeeren, Arla Skyr. Snacks/Other: Speiseeis. more...
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1758 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 32 minutes, Resting - 4 hours and 38 minutes. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen liebe Mona, läuft bei dir wieder 👍👏 schönen Donnerstag für dich 🤗 ☀️ 🍀
27 Jun 19 by member: Schlumpfine_
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27 Jun 19 by member: mona54
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