Weigh In record (no journal entry) for 27 June 2019
|
149.0 lb
Lost so far: 1.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
242 kcal
|
Fat: 10.30g | Prot: 8.93g | Carb: 29.25g.
Breakfast: Домик в деревне Ряженка 2,5%, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zlata525's weight history
|