Mastergiggle001's Journal, 01 August 2010

So today...its 147....kinda out of no where....going to wait and see tomorrow if it all stays on
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:
2153 kcal Fat: 43.99g | Prot: 74.39g | Carb: 363.44g.   Breakfast: milk, cheerios. Lunch: chicken, Cooked Dry Red Kidney Beans, brown rice. Snacks/Other: cheese, bagel, twinkie, grape punch. more...
1817 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 17.5 lb a week

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