Weigh In record (no journal entry) for 05 January 2013
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201.0 lb
Lost so far: 65.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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906 kcal
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Fat: 24.68g | Prot: 45.30g | Carb: 130.93g.
Breakfast: fresh spinach, banana, frozen sliced strawberries, vitacoco , No Calorie Sweetener, Vanilla Whey Protein Powder, Organic Blue Agave Inulin. Lunch: shrimp etouffee . Snacks/Other: Lindor Milk Chocolate Truffles with a Smooth Filling, cuties. more...
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losing 0.0 lb a week
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