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Haven't been able to get in and work out much this week. Been working long shifts... Guess I paid for it. Next week is the final weigh-in for my gym, the "holiday survival challenge" I'm overall 5lbs down from before Thanksgiving, unless I majorly screw up, I should get the free 1 month gym membership.
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193.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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