Weigh In record (no journal entry) for 27 June 2019
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119.0 lb
Lost so far: 10.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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1968 kcal
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Fat: 52.23g | Prot: 72.55g | Carb: 173.19g.
Breakfast: 토마토, 계란후라이, 두부, 밤호박. Lunch: 파리바게트 카페라떼, 코스트코 마스카포네 치즈, 마카롱, 설빙 치즈빙수, 청정원 김치왕만두, 비빔국수, 칼국수. Dinner: 밤호박. Snacks/Other: 파리바게트 칠리크랩샌드위치. more...
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losing 12.3 lb a week
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괜찮아 암것도@아냐's weight history
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