Weigh In record (no journal entry) for 26 June 2019
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252.6 lb
Lost so far: 23.4 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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831 kcal
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Fat: 43.16g | Prot: 60.51g | Carb: 49.07g.
Lunch: Sunnyside Farms Swiss Cheese Slices, Oscar Mayer Deli Fresh Smoked Turkey Breast, Baby Spinach. Dinner: Eat Smart Brussels Sprouts, Watermelon , Beef Steak. Snacks/Other: Peeps Marshmallow Hearts, Ralphs Whole Raw Almonds, TGI Friday's Beer Battered Onion Rings, Oscar Mayer Deli Fresh Smoked Turkey Breast, Sunnyside Farms Swiss Cheese Slices. more...
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gaining 0.6 lb a week
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Fearfully_and_wonderfully_made's weight history
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