Weigh In record (no journal entry) for 05 January 2013
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259.4 lb
Lost so far: 19.4 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1665 kcal
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Fat: 47.50g | Prot: 63.50g | Carb: 140.10g.
Dinner: beer, pasta, Prego Creamy Vodka, Ground Bison - All Natural, Mild Country Sausage, Fancy Shredded Mozzarella Cheese, Lite Beer (Bottle). more...
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steady weight
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