Weigh In record (no journal entry) for 05 January 2013
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214.4 lb
Lost so far: 1.8 lb.
Still to go: 54.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2013:
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1618 kcal
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Fat: 64.57g | Prot: 57.27g | Carb: 199.54g.
Breakfast: coffee with creamer, banana. Lunch: Barq's red creme soda, ham salad sandwich. Dinner: supreme pan pizza. Snacks/Other: tea. more...
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losing 12.6 lb a week
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Sheridan Anne's weight history
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