Weigh In record (no journal entry) for 05 January 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1259 kcal
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Fat: 78.54g | Prot: 37.84g | Carb: 101.21g.
Breakfast: Mammoth Mini Chocolate Chocolate Chip Muffin. Lunch: Apple Danish. Dinner: The Original Worcestershire Sauce, Green String Beans, Boneless Beef Rib Eye Steak, Unsalted Butter Stick, Baked Potato (Peel Eaten). more...
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gaining 0.7 lb a week
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