EmptyCupOfHappiness's Journal, 31 July 2010

148.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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2310 kcal

Fat: 51.34g | Prot: 52.80g | Carb: 437.13g.   Breakfast: acai berry, onion, eggs. Lunch: cranberries, cherries, blueberries. Dinner: blackberries, blueberries. Snacks/Other: nature valley bar, cliffbar. more...

3586 kcal

Activities & Exercise: Hiking - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...