Weigh In record (no journal entry) for 26 June 2019
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193.1 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1323 kcal
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Fat: 48.81g | Prot: 99.53g | Carb: 120.65g.
Breakfast: Oeuf sur le Plat, Auchan Filet de Bacon Fumé, Poilâne Pain Poilane, Rians Faisselle 0%. Lunch: Vin de Table Blanc, Pastèque, Pamplemousse (Rose et Rouge), Parmesan (Dur), Carrefour Riz Complet, Huile d'Olive, Courgette, Cabillaud. Dinner: Melon, Auchan Avocat, Pêches, Fromage Feta, Salade Verte, Carrefour Viande Des Grisons. Snacks/Other: Delisse Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Lotus Speculoos (6,73g). more...
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losing 0.5 lb a week
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alexandra courtabesserie's weight history
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