Weigh In record (no journal entry) for 26 June 2019
|
180.6 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2019:
|
2130 kcal
|
Fat: 121.01g | Prot: 96.33g | Carb: 173.21g.
Breakfast: Peanut Butter, Galinta Avižiniai Dribsniai, Egg, Coconut Oil, Sugar, Pilos Pienas 2%, Coffee. Lunch: Latte Coffee, Maxima Cezario Salotas, Vegetable Rice Soup (Prepared with Water). Dinner: Green Olives, Arugula Lettuce, Linguine, Spinach, Aistė Graikiškas Baltasis Sūris, Tomatoes, Dulano Švarcvaldo Kumpis, Almond Oil, Casa Rinaldi Balsamic Vinegar. Snacks/Other: Maccoffee Coffee, Valio Jogurtas Su Kepintais Obuoliais Ir Cinamonu, Rūta GREENZ Su Vyšniomis. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stichse's weight history
|