Linda Balke's Journal, 25 June 2019

Weigh In record (no journal entry) for 25 June 2019
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2019:
1108 kcal Fat: 56.43g | Prot: 69.15g | Carb: 77.37g.   Breakfast: Scrambled Egg (Whole, Cooked), Cooked Pinto, Calico or Red Beans. Lunch: Peaches, Jell-O Sugar Free Cherry, Bean and Ham Soup (Home Recipe). Snacks/Other: Rice Cakes - Chocolate Crunch, Great Value Green Olives with Pimento, Hard-Boiled Egg. more...



     
 

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