Weigh In record (no journal entry) for 01 August 2010
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326.4 lb
Lost so far: 58.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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1229 kcal
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Fat: 41.31g | Prot: 47.21g | Carb: 170.38g.
Breakfast: Bananas, Apples, Vanilla Iced Coffee. Lunch: Cream of Potato Soup (Prepared with Milk), Bellini Peach-Raspberry Iced Tea, Italian Sausage, Spaghetti with Meat Sauce (Dinner). more...
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gaining 7.0 lb a week
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c1here's weight history
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