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reang
Journal
25 Jun 19
reang's Journal, 25 June 2019
reang's Profile
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Weigh In record (no journal entry) for 25 June 2019
155.6 lb
Lost so far:
0 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2019:
1333 kcal
Fat: 48.09g | Prot: 46.46g | Carb: 179.95g.
Breakfast:
Coffee with Milk, Philadelphia Blueberry Cream Cheese, Thomas' Bagel Thins - Plain.
Lunch:
Chow Fun Noodles with Meat and Vegetables.
Dinner:
Chicken Fried Rice.
Snacks/Other:
Expo Fresh Strawberries , Garbanzo Mediterranean Grill Babaganoush, Angie's Boom Chicka Pop Sea Salt Popcorn, 365 Garlic & Herb Pita Chips, Angie's Boom Chicka Pop Sea Salt Popcorn, Tapioca Express Milk Tea.
more...
1771 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours.
more...
steady weight
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