wendylinkous's Journal, 01 August 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 52.76g | Prot: 59.17g | Carb: 129.92g.   Lunch: Mixed Vegetables, Thai Cashew Chicken. Dinner: Singles Fat Free American Cheese Slices, 35 Calorie Vegetable Fiber White Bread, Garden Salsa Sun Chips, Backyard Black Angus Burgers. Snacks/Other: Rice Cakes - Caramel Corn, Pretzel M&M's. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...