Weigh In record (no journal entry) for 25 June 2019
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156.3 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1881 kcal
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Fat: 66.05g | Prot: 70.60g | Carb: 250.30g.
Breakfast: Gut & Günstig Sahne Schmelzkäsezubereitung, Milfina Butter, Gouda oder Edamer, Aldi Kochschinken, Baguette. Lunch: Lorenz Salzstangen. Dinner: Dr. Oetker Pizza Mozzarella, Kartoffeln, Olivenöl, Süßkartoffel. Snacks/Other: Fresubin 2 Kcal Drink. more...
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gaining 2.6 lb a week
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