kuwa2004's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

127.9 lb Lost so far: 25.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

1521 kcal

Fat: 42.84g | Prot: 77.52g | Carb: 134.82g. Lunch: チキンカレー, アサヒスーパードライ. Dinner: ジャガビー, 寿司, アサヒスーパードライ. more...

1583 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

steady weight


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kuwa2004's weight history