Weigh In record (no journal entry) for 25 June 2019
|
140.0 lb
Lost so far: 24.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
1411 kcal
|
Fat: 107.74g | Prot: 58.61g | Carb: 54.78g.
Breakfast: Яичница с помидором. Lunch: Pirkka Кофе Молотый, Салат с кинзой, Мясо по французски. Dinner: Пискаревский Кефир 2,5%. Snacks/Other: Апельсин, Пискаревский Кефир 2,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Светлана's weight history
|