Andreza Salati's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019

151.7 lb Lost so far: 57.8 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2019:

494 kcal

Fat: 20.37g | Prot: 72.26g | Carb: 0.56g. Dinner: Ovo Cozido, Peixe Cação. Snacks/Other: Torresmo. more...

1947 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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Andreza Salati's weight history