Weigh In record (no journal entry) for 24 June 2019
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196.2 lb
Lost so far: 27.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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723 kcal
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Fat: 61.82g | Prot: 34.49g | Carb: 9.39g.
Dinner: Paladini Panceta Ahumada, Huevo Frito, Palta, Paladini Panceta Salada. Snacks/Other: SanCor Queso Fontina, Palta. more...
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gaining 2.8 lb a week
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elianpeyre's weight history
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