Weigh In record (no journal entry) for 24 June 2019
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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1080 kcal
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Fat: 56.50g | Prot: 72.00g | Carb: 65.00g.
Breakfast: Philadelphia Whipped Cinnamon 'N Brown Sugar Cream Cheese, Lender's Plain Bagels. Dinner: Chili's Classic Steak Fajitas. more...
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gaining 7.0 lb a week
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