|
Drank some wine at a wedding last night and a lot of water. Don't think that helps with a weigh in the following morning
|
184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 August 2010:
|
2405 kcal
|
Fat: 138.52g | Prot: 91.54g | Carb: 193.73g.
Breakfast: Colby Cheese, Grapes, Bagel, Egg Omelet or Scrambled Egg with Cheese, Nonfat Caramel Macchiato (Venti), English Muffin. Lunch: Dr. Pepper (20 oz), Bottomless Tostada Chips with Salsa. Dinner: Water, Boneless Buffalo Chicken Salad. Snacks/Other: Marble Cake. more...
|
|
2515 kcal
|
Activities & Exercise:
Driving - 2 hours, Shopping - 1 hour, Swimming (slow) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 3.9 lb a week
|
|
Other Related Links
Members
|
changingforme's weight history
|