|
Ach ja, die oreo-cheesecake was best lekker 😉
Morgen vast beter!
|
160.3 lb
Lost so far: 29.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
1614 kcal
|
Fat: 86.19g | Prot: 40.14g | Carb: 170.84g.
Breakfast: Appelslof. Lunch: Appelslof. Dinner: Jumbo Jong Belegen Kaas 48+, Melkan Crème Fraiche, Gebakken Ei, Euro Shopper Spekreepjes, AH Bosui, AH Aardappelpartjes met Schil. Snacks/Other: AH Salmiakdrop , Candy Man Salmiak Knotsen, Snickers Snickers White. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daan1306's weight history
|