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Dicker Darm
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165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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1909 kcal
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Fat: 51.15g | Prot: 170.16g | Carb: 192.74g.
Breakfast: Harzer Harzer Käse, REWE Avocado, Aldi Roggenvollkornbrot, Rapsöl, Ei, Gekochtes Ei. Lunch: Cucina Mozarella Leicht, Banane, Body IP Simons Perfect Vegan Blend. Dinner: Aldi Trauben Kernlos, Tomatenmark, Aldi Hähnchenbrustfilet Teilstück, Maggi Klare Gemüsebrühe, Gemüse, Aldi Bio Natur-Reis. Snacks/Other: Aldi Trauben Kernlos. more...
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2561 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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sport-goettin's weight history
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