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brica
Journal
31 Jul 10
brica's Journal, 31 July 2010
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thinking i might just take "that time of the month" days off in the future. exercising seems three times as hard!
237.0 lb
Lost so far:
3.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2010:
2114 kcal
Fat: 118.72g | Prot: 66.61g | Carb: 205.52g.
Breakfast:
low fat ice cream cup.
Lunch:
blueberries, lemon lime soda, jr cheeseburger deluxe, Chicken Nuggets.
Dinner:
Diet Coke, Cobb Salad (Half).
Snacks/Other:
Vanilla Buttercream Cake.
more...
3164 kcal
Activities & Exercise:
Sitting - 2 hours, Shopping - 1 hour, Exercise machine (slow) - 25 minutes, Driving - 45 minutes, Sleeping - 6 hours, Resting - 13 hours and 50 minutes.
more...
steady weight
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