brica's Journal, 31 July 2010

thinking i might just take "that time of the month" days off in the future. exercising seems three times as hard!
237.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2010:
2114 kcal Fat: 118.72g | Prot: 66.61g | Carb: 205.52g.   Breakfast: low fat ice cream cup. Lunch: blueberries, lemon lime soda, jr cheeseburger deluxe, Chicken Nuggets. Dinner: Diet Coke, Cobb Salad (Half). Snacks/Other: Vanilla Buttercream Cake. more...
3164 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 1 hour, Exercise machine (slow) - 25 minutes, Driving - 45 minutes, Sleeping - 6 hours, Resting - 13 hours and 50 minutes. more...
steady weight

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