Weigh In record (no journal entry) for 31 July 2010
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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180 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 20.00g.
Breakfast: Macaroni & Cheese. more...
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gaining 14.0 lb a week
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