Weigh In record (no journal entry) for 23 June 2019
|
101.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2019:
|
1018 kcal
|
Fat: 27.08g | Prot: 32.30g | Carb: 168.86g.
Breakfast: Ceral Alfajor Dietético, Carrefour Galletas de Arroz Integral, Ceral Alfajor Dietético, Ceral Alfajor Dietético, Lulemuu Barra de Arroz con Semillas, Lulemuu Barra de Arroz con Semillas, Carrefour Galletas de Arroz Integral. Lunch: CasanCrem CasanCrem Light, Zapallo, Zanahoria Cocida, Huevo, Zapallo, Zanahoria Cocida. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rocio 123's weight history
|