deerobsr's Journal, 04 January 2013

BS. - 114
BP. - 118/79
248.6 lb Lost so far: 6.4 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2013:
506 kcal Fat: 9.95g | Prot: 19.48g | Carb: 89.06g.   Breakfast: Apple & Cinnamon Instant Oatmeal, i cant believe its not butter, Kroger Carb Master, banana. more...
gaining 5.6 lb a week

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