Weigh In record (no journal entry) for 31 July 2010
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198.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2010:
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6058 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Bicycling (very fast) - 17.5/mph - 2 hours and 52 minutes, Resting - 6 hours and 28 minutes, Sleeping - 6 hours and 25 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Housework - 1 hour. more...
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losing 5.3 lb a week
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