Weigh In record (no journal entry) for 31 July 2010
|
148.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 July 2010:
|
1771 kcal
|
Fat: 23.81g | Prot: 212.42g | Carb: 229.87g.
Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: milk, whey low, gg scandinavian, puffed wheat cereal, walden farms, whey protein. Snacks/Other: No Calorie Sweetener. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tg000018's weight history
|