3krissy3's Journal, 04 January 2013

I'm really trying. It's so easy to put the lbs on an so hard to take them off!
261.4 lb Lost so far: 7.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1057 kcal Fat: 49.45g | Prot: 66.21g | Carb: 84.67g.   Breakfast: Original No-Stick Cooking Spray, Original Cooking Spray, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Culinary Collection Steak Tips Portabello, Original Cooking Spray. Dinner: Chicken Breast, Steamfresh Broccoli & Cauliflower, Onions, Sweet Red Peppers, Mushrooms. Snacks/Other: Waffle Pretzels, Champ! Bunny Tracks. more...
on diet 3krissy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 3krissy3's own diet



3krissy3's weight history


3krissy3's Recent Activity

3krissy3's Own Activity

No recent activity.

3krissy3's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats replied to their post - Food.
ajh4557 updated their Exercise Diary.
nazya93 updated their Food Diary.
Ethernet recorded a Weigh In at 120.0 lb.
wafflesauce updated their Food Diary.
jgeorges35 updated their Exercise Diary.
Bubbl3z recorded a Weigh In at 177.0 lb.
JKLUV7 updated their Exercise Diary.