3krissy3's Journal, 04 January 2013

I'm really trying. It's so easy to put the lbs on an so hard to take them off!
261.4 lb Lost so far: 7.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1057 kcal Fat: 49.45g | Prot: 66.21g | Carb: 84.67g.   Breakfast: Original No-Stick Cooking Spray, Original Cooking Spray, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Culinary Collection Steak Tips Portabello, Original Cooking Spray. Dinner: Onions, Steamfresh Broccoli & Cauliflower, Chicken Breast, Mushrooms, Sweet Red Peppers. Snacks/Other: Waffle Pretzels, Champ! Bunny Tracks. more...
on diet 3krissy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 3krissy3's own diet



3krissy3's weight history


3krissy3's Recent Activity

3krissy3's Own Activity

3krissy3 recorded a Weigh In at 170.0 lb.

3krissy3's Buddies

No recent activity.

Other Member Diet Recent Activity

LindaLee14 commented on foreverfrost's Weigh In.
Wayne Beaupre recorded a Weigh In at 206.4 lb.
fatdanny recorded a Weigh In at 179.5 lb.
dean1319 recorded a Weigh In at 163.0 lb.
Mz Blu recorded a Weigh In at 288.0 lb.
PLawhon recorded a Weigh In at 121.0 lb.
kellisteve recorded a Weigh In at 163.6 lb.
Mocha0406 recorded a Weigh In at 169.2 lb.