3krissy3's Journal, 04 January 2013

I'm really trying. It's so easy to put the lbs on an so hard to take them off!
261.4 lb Lost so far: 7.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
1057 kcal Fat: 49.45g | Prot: 66.21g | Carb: 84.67g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Original Cooking Spray, Original No-Stick Cooking Spray. Lunch: Culinary Collection Steak Tips Portabello, Original Cooking Spray. Dinner: Steamfresh Broccoli & Cauliflower, Mushrooms, Onions, Sweet Red Peppers, Chicken Breast. Snacks/Other: Waffle Pretzels, Champ! Bunny Tracks. more...
on diet 3krissy3's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 3krissy3's own diet

3krissy3's weight history

3krissy3's Recent Activity

3krissy3's Own Activity

No recent activity.

3krissy3's Buddies

PamP2012 and HCB are now buddies.

Other Member Diet Recent Activity

Jer-2911 updated their Exercise Diary.
amers80 recorded a Weigh In at 129.2 lb.
inga1018 recorded a Weigh In at 199.6 lb.
sunnykate recorded a Weigh In at 127.4 lb.
CatHerder supported northernmusician's Journal Entry.
AmberLaine recorded a Journal Entry.
starstar73 supported wholefoodnut's Journal Entry.
AdamVIP recorded a Weigh In at 157.2 lb.