Weigh In record (no journal entry) for 31 July 2010
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149.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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447 kcal
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Fat: 6.20g | Prot: 58.66g | Carb: 40.65g.
Breakfast: gala apple. Lunch: red rockfish, Sides - Fresh Broccoli. Dinner: tomato, chicken breast. more...
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losing 11.2 lb a week
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daisy001's weight history
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