Weigh In record (no journal entry) for 22 June 2019
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142.4 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2019:
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1297 kcal
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Fat: 58.31g | Prot: 60.75g | Carb: 112.42g.
Breakfast: Омлет или Яичница с Сыром, Шоколадница Кесадилья с Курицей . Lunch: Клубника, Аджапсандал. Dinner: Апероль Шприц, Вдохновение Миндальный Марципан, Татошкина Кухня Пирог с Капустой . more...
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gaining 0.3 lb a week
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