Weigh In record (no journal entry) for 22 June 2019
|
170.0 lb
Lost so far: 7.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2019:
|
180 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 46.00g.
Snacks/Other: Sam's Choice Tonic Water. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SUEBEN's weight history
|