Weigh In record (no journal entry) for 31 July 2010
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209.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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2515 kcal
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Fat: 61.54g | Prot: 98.82g | Carb: 388.94g.
Breakfast: Bananas, 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Bananas, Avocados, Chunk Light Tuna in Water, Double Fiber 100% Whole Wheat Bread. Dinner: Brown Rice, Southwestern Black Beans with Cumin & Chili Spices, Extra Sharp Cheddar Cheese, Avocados, Burrito Flour Tortillas (Grande/Large Size). Snacks/Other: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, GoGurt. more...
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