Weigh In record (no journal entry) for 03 January 2013
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274.4 lb
Lost so far: 11.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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4572 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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kszeplaki's weight history
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