3krissy3's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
262.0 lb Lost so far: 7.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2013:
1143 kcal Fat: 44.23g | Prot: 55.95g | Carb: 129.23g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Chicken Salad Sandwich. Dinner: Pizza with Meat and Vegetables. more...
on diet 3krissy3's own diet   losing 49.0 lb a week



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