Weigh In record (no journal entry) for 21 June 2019
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153.9 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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729 kcal
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Fat: 26.88g | Prot: 19.98g | Carb: 103.28g.
Breakfast: Gamesa Emperador Piruetas, Picadillo, Discada, Tortilla de Maíz. Lunch: Gamesa Galletas Marias, Gamesa Mamut (44g), Tortilla de Maíz. more...
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losing 0.5 lb a week
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Vcastrmz's weight history
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