Ninibodini's Journal, 03 January 2013

227.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 53.16g | Prot: 48.63g | Carb: 155.39g.   Breakfast: Diet Cranberry Grape Spray Juice, Instant Oatmeal - Maple & Brown Sugar. Lunch: Baked! Barbecue Potato Crisps, Honey & Maple Flavored Bacon, Light Butter, American Cheese Slice, Honey Wheat Bread. Dinner: Oranges, Special Recipe Canadian Bacon Pizza. Snacks/Other: Special K Protein Snack Bar - Chocolate Peanut Butter. more...

2887 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...